Today diets are a very relevant part of young women's life. Following a diets which is controled by a doctor can lead you to a very good end, you can lose weight and of course look wonderful, but not everything is possitive. When you don't follow your diet appropiately the problems it generates can take you to a more complex and serious scenario.
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13 comentarios:
Tamara:
My opinion about the diets is that are healthy if are supervice for a specialist in the topic of the nutrition :)
Leyla:
My opinion is that the diets are very good if is vegetals based, but I think that a person always must eat a little bit of everithing. This is the best! (¿or not?) xD
For me, diets aren't a bad thing if they are controlled by a doctor or an specialist . Actually is the best option for a healthy life if you have overweight or something. It should be variated and accompanied with exercise. Don't eat or skip meals is not a diet, it's a stupidity!
M. Castillo :B
I think diets are a bad thing if they are not controlled by a nutritionist. Because many times people get obsessed about losing weight and they stop eating food that are necessary for a well balanced diet (nutrients, vitamins,etc) affecting their health and possibly causing serious diseases.
That's why I think that in order to diet, one should be aware of the consequences diets can bring if they are not supervised.
Besides, I think there are other ways of losing weight, such as exercise or eating smaller portions :)
Paulina :3
My opinion about diets is that they are always good and when they are controlled by a doctor or whit support of the ballance of foods it is much better :D
Rocio A. ^^
Diets are healthy if they are under the supervision of a nutrition specialist.
Always a balanced feeding, with a physical activity.
Natalia Rojas
diets are good if they are under the supervision of a nutrition specialist and if you practice sports and eat low fat foods.
(Sofia Andrade u.u)
I believe that the diets are not most correct, but than a always balanced feeding accompanied by physical activity, that if all this under supervision of a specialistic professional in the subject.
by Gabriela Y.
My opinion is that diets are very important in our lives because allow us to be in good shape and specially good health, but being obsessive with diets is wrong we can stop eating and become anorexic.
by Rocio C.
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